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23 Self Care Essentials Every High Maintenance Women Should Know

Elevate your self care routine with these self care essentials today!

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Whether you are in your 20s or 30s, every women needs to prioritize self care. Spend time taking care, nurturing and loving your body and your beautiful soul.

Taking care of yourself is a need but not everyone knows where to start. I’m here to help you to find products and tools you need to begin your self-care journey.

In this blog post, you will find a list of all the self care essentials every women needs to elevate their life, ranging from beauty products to wellness tools.

This post is all about self care essentials.

23 Self Care Essentials Every High Maintenance Women Needs

1. Spa Head Band

self care essentials

The first thing I do every morning before I go on with my self care routine is to put on my trusty head band.

This trusty head band helps keep my hair away, plus it looks so cute! Such a great way to romanticize your self care routine even more!

2. Bathrobe

self care essentials

Wearing a bathrobe just feels right and it makes everything looks so put together.

Get yourself a nice one, put it on after your everything shower or bath, and enjoy a warm cup of tea while you read your book.

3. Gua Sha

self care essentials

If you have not been doing gua sha in your skincare routine then you’ve been missing out!

Implementing a gua sha routine helps reduce inflammation, and release tension from your body. Giving you a lifted and healthy look.

4. Silk Pillow Case

self care essentials

Protect your hair and skin with a high quality silk pillow case.

It helps reduce friction, keeping your hair healthy and shiny, while helping your skin to retain moisture during sleep.

5. Collagen Powder

Collagen is known for its multifunction beauty benefits for promoting thicker hair, healthier skin, and stronger nails.

This flavourless powder can be added to any beverage or even to your soups or other recipes.

6. Humidifier

Trust me, investing in a humidifier for your bedroom is an absolute must and it’s totally worth it.

As a dry skin girlie, it keeps my skin hydrated all night long, especially during winter time. This one can be voice controlled and it is compatible with Alexa, making it so convenient to use.

7. Gratitude Journal

Practice gratitude is very important to happiness, find small things you appreciate in life and you’ll see how lucky you are.

The gratitude journal makes thing so much easier. I like to keep it close near my bed, so I could journal everyday when I wake up and before going to sleep.

8. Ice Roller

self care ideas

Save some money and treat yourself a at home spa with an ice roller. It help reduces puffiness, soothes irritated skin, and promotes blood circulation.

9. Sleep Mask

self care items cheap

When you get better sleep, you get healthier skin, and you wake up more productive.

This is by far the best sleep mask I’ve ever used. I find most of the sleep mask unbreathable at night and very uncomfortable. This 3D cup design fixes that issue and makes me sleep like a baby.

10. Ebook Reader

I swear I’m a paperback girlie, but ever since I got a Kindle on my hand, I’ve been reading much faster and finishing more books than ever.

The compatible size makes it easy to bring your book with you everywhere and I’m loving how I could focus on reading without any distraction from notifications.

11. LED Light Therapy Mask

You’ve heard of how red light therapy can be beneficial for your skin, but majority of the product or services out there can be costly.

Get yourself this light therapy messages that costs only $50 and turn your home into a spa.

12. Water Bottle

A high maintained woman always keep herself hydrated.

An emotional support water bottle is a must and I bring mine everywhere with me.

13. Collagen Mask

Have you been seeing the viral Korean Mask that keeps you hydrated over hours?

This collagen mask can be used as an overnight mask, so you could take care and nurture your beautiful skin even when you’re asleep.

14. Under Eye Mask

No more puffy eyes in the morning. This eye mask was recommended by my esthetician. It is extremely affordable yet useful.

There’re also different types of eye mask suited for various needs, from dry under eyes, to tired under eyes.

15. Facial Steamer

You don’t need to spend $100 to get a facial done when you can do it at home yourself with less than $30.

Face steamers for facial not only helps dry skin to retain moisture, it also opens up pores for better penetration, and can reduce acne and blackhead.

16. Heatless Curling Set

High temperature from curling irons can damage your hair. Protect your hair while creating beautiful, voluminous curls by using a heatless curling set instead.

Plus, you can also save time in the morning to do your hair when you can go to bed with this and wake up with pretty hair.

17. Calming Sleep Tea

If you’re struggling to get some good sleep at night because of stress, you are not alone.

You deserve to relax and wind down after a long productive day. Calm your body in a natural way by drinking chamomile tea before bed.

18. Yoga Mat

Whether you are working out intensively or stretching your body in the morning. Movement is crucial everyday.

Get yourself a yoga mat, and start getting your body warm up. Sometimes, I use mine for my morning meditation session as well.

19. V Line Face Shape

I once saw this Instagram post saying, ‘the uglier you go to bed looking like, the prettier you wake up looking.’

You might think it’s. weird to wear this to bed but the result will convince you otherwise when you wake up. The face lift tape helps sculpt your face giving you the lifted look. Plus, the adjustable strap makes it comfortable to wear.

20. Dry Brushing Body Brush

Not only do you need to take good care of your face, the skin on your body requires care as well.

Remove dead skin from your body with a dry brushing body brush. Get rid of old, dead cell, and promote blood circulation.

21. Scented Candle

Her body smells good and so does her room. Nothing is better than lighting up a candle while you do your skincare routine on a self care sunday.

Choose one of your favourite scent to romanticize your life.

22. Bath Tub Tray

Relax in your bath, read a book, watch a movie, and sip some wine.

The bath tub tray is adjustable so it will most likely fits in any bath tub. Everything has a destined slot to fit, so you don’t have to worry about dropping them in the tub!

23. Fluffy Slippers

Keeping your feet warm can promote blood circulation, which gives you healthier and glowy skin.

This fluffy slippers is so comfy and soft, I love stepping my feet onto them every moring.

This post was all about self care essentials.

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